Many people mistakenly believe that wrinkles are a clear sign of aging in a woman’s face. However, this statement is not entirely accurate.
Although wrinkles affect appearance, they are not always the reason why a face looks older.
Today, let’s take a look at three “fatigue markers” that visually make the face look tired and unkempt. Below is an example of how a face can look more rested and well-groomed.
Looking at this example, we can conclude that the face does not necessarily look younger, but rather is age-appropriate but looks more well-groomed.
The reason for this is so-called “fatigue markers”, which can appear even at a young age – some people appear as early as 25, others do not even appear at 50. Much depends on lifestyle, nutrition, general health and genetic predisposition.
However, using fillers to address this problem may not be effective. Although they can instantly improve appearance, their effect is short-lived and “marker” problems can be exacerbated by general facial heaviness.
“Fatigue markers” occur for a variety of reasons, including fat migration and swelling, which can only be exacerbated by the use of fillers.
How to deal with “fatigue markers” A safe and effective way is lymphatic drainage, which helps reduce the appearance of “markers” and make facial relief smoother.
Lymphatic stagnation can cause many visual changes, and many women who previously considered plastic surgery or injections have found lymphatic drainage techniques effective.
One of René Koch’s lymphatic drainage massage techniques involves the use of the following:
2 teaspoons,
2 cups,
facial massage oil,
Water
Ice – 1 cube.
The massage should be performed on the previously cleansed skin of the face and neck.
Preparation:
Fill two glasses with water of different temperatures: one should contain lukewarm water comfortable for the skin, the other should contain cold water with the addition of an ice cube.
Apply a massage oil or cream suited to your skin type to your face.
Massage technique:
Place the spoons in a glass of warm water for 20 to 30 seconds.
Massage your neck five times, then five downward movements.
Place the spoons in cold water for 15 seconds and repeat the movements.
Continue to alternate between hot and cold spoons, massaging in all directions indicated in the diagram. At the end of the facial massage, move on to the chin and nasolabial folds, completing the forehead massage.
This massage is recommended as a course of 10 treatments every day in the evening. After a week’s break, the course should be repeated and then massaged twice a week for a lasting effect.
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