A Simple 10-Minute Method to Successfully Relieve Sciatic Nerve Pain

For this purpose, you can use an extra sheet or blanket and ensure that your feet stay warm. Also, when you wake up in the morning, don’t get up and walk around barefoot on the floor, but wear socks and maybe even slippers instead.

This method is supposed to give you relief even after the first treatment. Do this every day, if necessary, until the pain disappears completely.

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